Product #: APDMBD01
Switch up your training routine to keep your body guessing and get the results you need as you prepare to dominate on game day.
- Versatile training tool that can be used to increase strength and stability in the upper and lower body.
- Ideal for lateral movement exercises, hip and glute activation, and shoulder stabilization.
- Offers three different levels of resistance: light, medium, and heavy.
- Includes three resistance bands and instructional booklet.
- Scannable codes for easy mobile access to online exercise videos.