Gaiam Restore Self Guided Strength and Flexability KitAdult
Why dig through the internet for exercise how-to’s when you have a self-guided kit? The GAIAM Restore Self Guided Strength and Flexibility Kit provide clear, easy-to-follow instructions for the most common exercises.
Printed directly on the product, this kit helps you focus on what’s important – getting a mobile, flexible, and uninterrupted workout session. Your one-stop for a ‘Zen-ful’ post-physical therapy feel – the GAIAM Restore Self Guided Strength and Flexibility Kit is a must-have addition to your workout gear.
GAIAM Restore Self Guided Strength and Flexibility Kit features:
- Self-Guided resistance bands illustrate the most common moves, providing clear, easy-to-follow visuals for maximum results.
- Light, medium, and heavy bands offer different resistance levels.
- #1 recommended post-physical therapy tool.
- Reconditions and sculpts muscles, increasing flexibility and range of motion, and improves total-body strength.