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Gaiam Restore Self Guided Strength and Flexability KitAdult

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Product #: 562927

Why dig through the internet for exercise how-to’s when you have a self-guided kit? The GAIAM Restore Self Guided Strength and Flexibility Kit provide clear, easy-to-follow instructions for the most common exercises.

Printed directly on the product, this kit helps you focus on what’s important – getting a mobile, flexible, and uninterrupted workout session. Your one-stop for a ‘Zen-ful’ post-physical therapy feel – the GAIAM Restore Self Guided Strength and Flexibility Kit is a must-have addition to your workout gear.

GAIAM Restore Self Guided Strength and Flexibility Kit features:

  • Self-Guided resistance bands illustrate the most common moves, providing clear, easy-to-follow visuals for maximum results.
  • Light, medium, and heavy bands offer different resistance levels.
  • #1 recommended post-physical therapy tool.
  • Reconditions and sculpts muscles, increasing flexibility and range of motion, and improves total-body strength.