*To receive 20% off your $99 purchase, enter promotion code IPEB3648 at checkout. Promo Code box is located in Step 4 of checkout. Order value must total $99 or more before services, taxes, shipping and handling. Valid online at eastbay.com. Does not apply to prior purchases or open orders and cannot be combined with any other offers. May not be used with purchase of GiftCards or toward team orders. Promotion may be modified or terminated at any time. Certain restrictions may apply. Some items are not eligible for discount and will indicate "excluded from discount" in red type on the product's description page. Offer expires 6/19/2013 (11:59 pm CT).
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Motivate the mind... the body will follow. Endorsed by Ken Griffey Jr! Objective of the One Two Speed & Quickness DVD: To build self-esteem, to improve speed and quickness, to improve agility, to learn body control, to improve running by learning the correct way to run (form running), to learn how to be explosive with every step, to learn how to transition and improve transition movements, to learn how to perform on balls of feet, to learn how to control balance, to learn self-motivation, to improve eye and hand coordination, to improve endurance, to improve muscle development and most of all, to become a better athlete. 40 minutes in length.