Cool'n Tape Cold Compression Bandage Cool地 Tape is a self-adhering and self-conforming, compression bandage that is scientifically designed to provide long-lasting relief from inflammatory pain. When Cool地 Tape is exposed to the air the patented hydro-gel network starts a rapid evaporation process that reduces its temperature to 55ｰ- 59ｰ to allow the blood to flow, swelling to decrease, and the healing to begin. Athletes can also use Cool地 Tape to keep the body cool and bring down their core temperature. Wrap Cool地 Tape around the wrists, place a piece on the back of the neck or forehead for fast relief from too much heat. Reusable and customizable. The gel and bandage are non-toxic, anti-bacterial, and latex free. Can be used for multiple one hour treatments; an average of 20 treatments from one wrap. Does not require any refrigeration or freezing. S: 2" x 48" for ankles, feet, and wrist. L: 3" X 72" larger muscle groups.