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The lightweight Mizuno Wave Ascend 7 trail running shoe keeps you low-to-the ground, so you can run fast and steady no matter the terrain. AIR Mesh™ upper with Dynamotion Fit™ provides the utmost in breathability and comfort. AP Midsole is made with a lightweight, responsive yet durable cushioning copolymer. SmoothRide™-engineered, Composite Double-Fan Wave™ provides a great blend of support and cushioning in a low-profile model, built to handle the rigors of trail running. X-10™ durable carbon rubber outsole allows for longer wear in high-impact areas and supplements traction at heel strike. Wt. 11.4 oz.
Arch Type:Medium Arch
Foot Mechanics:Mild Overpronator
Miles Run per Week:0-5 mi, 11-15 mi, 16-20 mi, 21-30 mi, 6-10 mi, Over 30 mi