The Nike Free Run+ 3 blends the strengthening and injury-prevention benefits of barefoot running with the comfort and protection of a running shoe. Breathable mesh and multi-layer upper provides a lightweight, second-skin-like fit. Adaptive fit midfoot construction brings customizable comfort. Sculpted Phylite™ midsole/outsole adds lightweight support and cushioning. Deep Nike Free sipes enhance flexibility for a barefoot-like ride. BRS 1000™ carbon rubber heel and environmentally preferred rubber offer durability. Waffle® piston outsole enhances cushioning and response. Removable insole. Wt. 8.6 oz.
Arch Type:High Arch
Miles Run per Week:0-5 mi, 11-15 mi, 16-20 mi, 21-30 mi, 6-10 mi, Over 30 mi