The Mizuno Wave Nexus is a durable running shoe that offers good cushioning and support. Composite Fan Wave™ adds just the right amount of cushioning and support for the runner looking for a daily trainer at a great value. AIRMesh™ upper provides the utmost in breathability and comfort. AP Mid Sole is made with a lightweight, responsive, yet durable cushioning copolymer. X-10™ carbon rubber allows for longer wear in high impact areas and supplements traction at heel strike. Solid rubber/blown rubber forefoot outsole design delivers cushioning, flexibility, and durability.