Nike Free Run 3 | Eastbay.com
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NIKE FREE RUN +3

Nike Free Run 3

We caught up with Trey at his Eastbay cover shoot in Austin, Texas and asked him what his most important training tool would be. He says: "The right shoe helps a lot." Trey says he trains in Nike Free Run because they are "great to strengthen the foot and build the tiny little muscles in the foot and ankles. They get strong enough so when you compete or spike up on the track, injuries are non-existant," He went on to say: "It's just like running barefoot. We take advantage of them in all the training we do."

Trey sprints in the Nike Zoom Superfly R3: "The Zoom Superfly is one of my favorite spikes. The upper is made as light as they possibly can. This is an awesome, awesome spike." And he throws in the Nike Zoom Rotational 5: "The Zoom Rotational is the shoe I wore on the cover. It has a really, really nice sole that is faster than you'll ever need and it fits snug on your foot."

Nike Free Run +3 | Eastbay.com In this video from Eastbay about the Nike Free Run +3, Trey Hardee talks about why he trains in these running shoes. He mentions how flexible the shoes are, and how it is almost like running barefoot.
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