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Yoga and Pilates offer numerous health benefits and are a fun way to stay fit and focused. When practicing yoga, focusing on three main elements – exercise, breathing, and meditation – is the key to improving your muscular strength and flexibility. Pilates, on the other hand, uses a conditioning routine that builds flexibility, strength, and endurance, and emphasizes spinal and pelvic alignment and breathing. For the most basic workout, all you need is your body to get the most out of your yoga and Pilates routines, but for the maximum workout, it’s essential to invest in some equipment that will help stretch, strengthen, tone, and train your body to become the best it can be. Choose from our wide assortment of yoga mats, blocks, stability and exercise balls, DVDs, and kits from top name brands like Manduka, Pro-Tec, and adidas.
Yoga Mats and Bags
Add some cushioning to your routine while improving balance and footing with our selection of yoga mats. Featuring textured surfaces and anti-slip properties, mats keep you rooted in your pose despite difficulty or sweat. Choose the thickness of the mat depending on the level of cushioning you desire for your workout. Transport your yoga mat with ease in one of our yoga bags.
Yoga BlocksYoga blocks are used to improve poses and protect against injury. For beginners, props work to aid the body in experiencing poses that are otherwise difficult to achieve. The blocks act as the floor, allowing for those less flexible to maintain a pose they could otherwise not meet. For advanced yoga practitioners, blocks can make challenging poses easier and safer to achieve. Many yoga instructors believe that blocks improve progress for many yoga practitioners.
Yoga and Pilates DVDs and Kits
Whether you’re a beginner or a pro, our selection of yoga and Pilates DVDs and kits can take your routine to the next level. Learn the ropes with some of our beginner kits that break down the basics and instruct you for the best workout for your skill level. If you’re more advanced, challenge yourself and learn new exercises with DVDs and kits specifically designed for advanced practitioners.